Well, I got myself to another meeting. I was down 1.4 today. After weighing in, I looked at my membership book for the first time -- I had gained 3.4 the previous week -- something I might have done with or without a trip to Alabama. So now I only need to lose two pounds to get to where I was -- something that shouldn't be too hard with TofM on the horizon -- and 4.4 to get to goal.
If I had looked, I would have been ticked all week and probably gained even more by binging and blowing off a few workouts. I guess ignorance is bliss, LOL!