As of Oct. 21 -- four weeks ago -- I was at 149.8 lbs lost with WW. The following week I maintained (but could still wear a size 4 skirt). The week after I gained 3.8 lbs (gotta love TOM)!
A couple days after weighing in we left for vacation. I wasn't perfect while we were there, but I planned for a couple glasses of wine, walked the treadmill for an hour every day, scaled the rocks at Dunns River Falls, and the last day it was raining too hard to walk to the gym at our resort, so we walked the stairs for an hour instead. When we got home I had lost 0.6. So after WI on Tuesday I knew I had a few days to go down 3.4 lbs. While in Jamaica I got frustrated with counting points, especially being down to 21, so I switched to WW's Core Plan.
Today I was down 4.2 and have lost 150.8 lbs since starting the Program (a total of 163 lbs)! It was a very happy day, and I think I'm going to stick to Core for a while!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment